Read our best tips on how to make the most of the beautiful natural landscapes and unspoiled wildernesses of Taiwan.

From huge decorative complexes to small colourful shrines, check out our guide to the best temples in Taiwan.

Elizabeth Gowing has time to reflect as she discovers yin yoga in Cornwall.

Elizabeth Gowing masters Crow at an Iyengar class in London.

Elizabeth Gowing transforms herself into a human fountain as she sweats her way through a hot yoga session in Brighton.

These endearing creatures are everyone's favourite North Atlantic bird.

Elizabeth Gowing tussles with gravity in Godalming, just one of the stops on her yoga quest across Britain. 

Yorkshire grit meets mindfulness in Elizabeth Gowing's yoga pursuit up north.

Elizabeth Gowing tells her story of trying to keep dry on a tiny piece of Styrofoam mat in the middle of a lake in Nottingham. 

Sample the first chapter of Jonathan Lorie's The Travel Writer's Way, which takes a ground-breaking approach to the craft of travel writing.