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Nearing the end of his journey along the Indus, author Iain Campbell meets the Abbot of Mahe in Ladakh.
The yatra to Amarnath Cave in Ladakh is one of the most important Hindu pilgrimage routes in the world.
On his journey along the Indus River, Iain Campbell discovered many interesting relics.
Iain describes his journey through the troubled province of Kohistan to the mountain fortress of Pir Sar.
Elizabeth Gowing has time to reflect as she discovers yin yoga in Cornwall.
Elizabeth Gowing masters Crow at an Iyengar class in London.
Elizabeth Gowing transforms herself into a human fountain as she sweats her way through a hot yoga session in Brighton.
Elizabeth Gowing tussles with gravity in Godalming, just one of the stops on her yoga quest across Britain.
Yorkshire grit meets mindfulness in Elizabeth Gowing's yoga pursuit up north.
Elizabeth Gowing tells her story of trying to keep dry on a tiny piece of Styrofoam mat in the middle of a lake in Nottingham.
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